Tag Archives: Health & wellbeing

Game of Thrones, cancer and me

When TV critic Sarah Hughes was told she had incurable cancer, one of the first questions that popped into her head was: what if I dont find out how GoT ends? Here she describes the part the saga has played in the hardest parts of her life The strangest thing about getting bad news is Read more »

‘The peoples yogi’: how Adriene Mishler became a YouTube phenomenon

With 4 million subscribers and hundreds of thousands more watching free weekly videos, Yoga with Adriene is a social media sensation. What makes her fans so devoted? There are more than 2,400 people in the main hall of Alexandra Palace in north London, breathing in unison. Take the deepest breath youve taken all day, says Read more »

Mel B is watching flashing lights to help with trauma. But does EMDR therapy really work?

The singer is trying it, and while it was once controversial, it now has NHS approval. What is Eye Movement Desensitisation and Reprocessing, and how does it compare to CBT? In late 2016, Ben had a breakdown, triggered by someone getting too close to him on a crowded train. It brought on vivid flashbacks of Read more »

Wellness: just expensive hype, or worth the cost?

From superfoods to yoga, this 500bn-plus global industry often comes at a high price Exhausted from working 15-hour days running her own marketing agency in London, Jo Millers evenings would consist of a cocktail of takeaways, Ubers and impulse purchases. Id end up spending 100 at Waitrose, grabbing a takeaway or going out for dinner Read more »

Why we should learn to embrace failure | Elizabeth Day

Divorce, miscarriage, career knock-backs the big moments in life often come through crisis and make us who we are, so dont airbrush them out, says Elizabeth Day A few months ago, I spent an evening sitting on the sofa in my flat, cropping my head out of a series of wedding photographs. It was a Read more »

When stag nights go wrong

A stag night used to mean a few drinks down the pub. Now its a test of masculinity fuelled by cheap airfares and alcohol. Sirin Kale hears about those who lost so much more than just a nights memories Returning to his Ibizan hotel room, the stag notices that his best man is missing. Mike Read more »

My 18-year-old daughter is having a baby with my stepson | Dear Mariella

This may turn out to be the terrible mistake you foresee but you must get behind this young couple and support them, says Mariella Frostrup Dear Mariella Sun 21 Jan 2018 01.00EST Share on Twitter View more sharing options Share on Pinterest Share on Google+ Share on Messenger Close [email protected] Follow her on Twitter