Mel B is watching flashing lights to help with trauma. But does EMDR therapy really work?
The singer is trying it, and while it was once controversial, it now has NHS approval. What is Eye Movement Desensitisation and Reprocessing, and how does it compare to CBT? In late 2016, Ben had a breakdown, triggered by someone getting too close to him on a crowded train. It brought on vivid flashbacks of Read more »